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”My 7 year old daughter and I have been using Stop, Breathe & Think for a long time... usually before bed. We were excited to see a version for kids. She loves to "check in" by choosing her emotions. We listened to a meditation tonight, and she was asleep before it ended. So calming, so relaxing. Thank you!“— Elangb
This app has helped me starting out dealing with the stress of school work and life balance in college. I was very overwhelmed and it seemed like everyday I was running low on energy yet couldn't fall asleep at night. I listened to the falling asleep meditation and soon was able to create a sleep schedule. I then added on meditations during the day while on a break or walking to class. It has really helped me stay positive and create peace of mind for me.— Blake G